The sleeping thing is not going well these days. My first thought was that it might be connected to my computer addiction so I decided to cut myself off. The day after my last post I didn't turn on the computer once all day. (Ok, once, just to check my e-mail.) That night I taught Tibo how to play cribbage. I crawled into bed at a semi-reasonable time, read for a bit, and then slept peacefully and deeply.
I was convinced. No more computer for me. At least not in the evenings. Or at least not after 9:00 pm. Or make that 10:00 pm. I wanted to have at least one hour before bed where my eyes weren't fixed to a screen. The next night we repeated our cribbage/reading ritual and once again, I slept well.
Then it stopped working. Even though I turned off my computer early and crawled in to bed with plenty of time to read and relax, the minute the lights were out, my brain started reeling. I laid there tossing and turning, trying to find a way out of this mess.
Eventually I just get up. My thoughts are pretty productive. At the moment they are mostly concerned with my new job. Last night I came up with some great ideas for themes and lessons. But I didn't go to sleep until 5 am. 5 am. Ugh.
Now I am a walking zombie. This morning Tibo was in charge of Felix so that I might be able to catch up a little bit but I never fell into that ever important deep sleep. I have to go in for the pre-rentree today and the students come tomorrow. I'm dreading tonight.
So, my brain is beat. My body is beat. My motivation is beat. Please, oh sweet sleep, save me!
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Tags: cribbage, sleep, "sleep problems, doodah, cards, games, "evening fun, me